Burning Calories With Stairs Climbing Everyday

Mummy’s current new house is a double storey terrace house. Kids and I love this type of house as there are more space for the kids to loiter and play inside. Anyway, that is a challenge to me nowadays! Mummy doesn’t know how many times I climb up and down the stairs a day! Sometimes forget to get this and that. Sometimes need to help the kids to bathe, sometimes need to bring the clean clothes up and so forth. Mummy is really exhausted. Furthermore, my pampered boy would ask mummy to carry him up and down the stairs often.

The expertise told mummy that climbing up and down the stairs can burn up a lot of calories and it is a perfect way to slim down than just taking the best weight loss pills everyday. But mummy is already very thin! Maybe mummy can take this opportunity to build up muscles. =p

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